My goal is to help you find FLOW in all that you do, by exploring life through a variety of lenses.
Often in life, we find ourselves needing to ask: What's here now?
I don't claim to have the answers. In fact, the answers you seek are inside you. My job is to help you discover and excavate them so that you can align with your true essence and live a more empowered life.
Learn:
Whether you're looking to sharpen a specific martial art, increase your fight IQ, or get more in-tune with your body, I can help.
I offer custom-tailored programs, including but not limited to:
All levels welcome.
Need a speaker for a special event?
I'm your guy.
Currently taking remote-speaking engagements.
6th Degree Black Belt - Kajukenbo
Jeff Macalolooy
Brazilian Jiu Jitsu - Purple Belt
Baret Yoshida
B.A. in Kinesiology
San Diego State University
Former Pro MMA Fighter
10+ years of competitive wrestling
20+ years of traditional instruction (striking, grappling)
Co-Active trained
Positive Intelligence trained
JonMac enters the cage of his second pro-fight amped to prove his destiny as a world champion--he was born for this... or was he? A freak accident shatters his dreams, sending him on a spiritual journey within.
Exit The Dragon is a story of self-discovery; a tell-all tale of heartbreak and new beginnings. With words that cut into the marrow of your bones, stitched together with photos, videos, and illustrations, ETD creates the perfect combination of strikes to light up your soul.
If you’ve ever questioned who you are... or why you’re here… then this is for you.